Includes: Chelated Magnesium 200mg Magnesium is needed for the efficient production of enzymes. It is also involved in protein metabolism, utilization of fats and carbohydrates and is necessary for proper nerve function, maintaining healthy teeth and gums. Chelated Manganese 50mg Manganese is necessary for bone, skin and ligament formation, blood clotting and proper insulin function. It is also an enzyme activator and is said to help in the utilization of Vitamin B-1 and Iron. Our Manganese is chelated, allowing easier digestion and assimilation into the body. Cheleated Potassium 500mg Potassium is essential for proper functioning of the heart muscle, insulin release, proper fluid balance and nerve function. Today, Potassium deficiency is not uncommon because high salt intake, eating refined foods, taking diuretics and drinking large quantities of water flush out vital Potassium from the body. Each tablet supplies 500 mg. Of Potassium Gluconate (elemental Potassium - 83.5 mg.). Chelated Zinc (From Zinc Gluconate) 50mg Zinc is present in nearly all body tissues, especially the thyroid, pancreas and reproductive organs. This mineral is involved in the body’s enzymatic reactions, the synthesis of proteins and in carbohydrate metabolism. Because Zinc is essential to cell formation, it is needed for healing and maintaining healthy tissues. For daily supplementation, each tablet supplies 50 mg. of essential Zinc, in easy-to-digest, highly absorbable chelated form.