Total B-Complex Vitamins All-In-One Convenient Tablet! In a natural base of yeast, Alfalfa, Watercress, Parsley, Lecithin and Rice Bran. Each tablet has micro-thin protein coating to protect potency and purity. No Sugar, Salt, Starch, Preservatives or Artificial Coloring Added. Each Tablet Contains Vitamin B-1 50 mg Vitamin B-2 50 mg Vitamin B-6 50 mg Vitamin B-12 50 mcg Niacinamide 50 mg Folic Acid 400 mcg Pantothenic Acid 50 mg d-Biotin 50 mcg Choline Bitartrate 50 mg Inositol 50 mg Para Aminobenzoic Acid 50 mg