Cholesto-Plex is an exclusive nutritional support formulation supplying beneficial phyto-nutrients food nutrients and dietary fiber. These functionalized nutrients are known to be useful in helping mainta in a healthy cholesterol level in the body. This easy-to- take caplet contains ChromeMate, a unique Niacin-bound Chromium complex patented by the U.S. government (U.S. Patents 4,923,855 and 4,954,492). Suggested Use: As a dietary supplement, take 2 caplets daily with a meal. No Sugar, Salt, Starch, Preservatives or Artificial Coloring Added. Each 2 Caplets Contains Chromium (Polynicotinate) 200 mcg Psyllium Husk 100 mg Green Barley Powder 100 mg Citrus Fiber 100 mg Lecithin Powder 100 mg Oat Bran 500 mg Selenium (bound to yeast) 25 mcg Phyto-Sterol Complex* 600 mg * Phyto-Sterol Complex is 100% vegetable derived. It provides naturally-occurring sterols including: Beta Sitosterol, Campesterol and Stigmasterol