Specific Herbal-Vitamin-Mineral Supplement For The Mature Woman Contains the effective herb Black Cohosh plus a full range of supportive nutrients formulated especially for women experiencing normal mid-life changes. Each 3 Tablets Contain Black Cohosh (Cimicifuga Racemosa) 600 mg Vitamin B-1 (Thiamin HCI) 10 mg Vitamin B-2 (Riboflavin) 15 mg Vitamin B-3 (Niacinamide) 20 mg Vitamin B-6 (Pyridoxine HCI) 20 mg Folic Acid (Folacin) 400 mcg Vitamin B-12 (Cobalamin Conc.) 100 mcg Each 3 Tablets Contain Biotin 100 mcg Pantothenic Acid (Calcium Pantothenate) 10 mg Buffered Vitamin C (Calcium Ascorbate) 100 mg Magnesium (Magnesium Oxide) 300 mg Potassium (Potassium Gluconate) 30 mg